Ever get stuck in a rut with what to make for dinner? Do you wonder how a vegan diet affects iron levels or a pregnancy? I know I do!
So today I thought I'd share some of my favorite sites, blogs, and channels with you! These are excellent resources for the Why, What, and How of a healthy vegan diet.
So go ahead, sit down with a tall banana smoothie, and explore these sites. Let me know what are your favorite vegan resources to go to in the comments below!
Enjoy!
The Why (science, studies, biology sources)
- Nutrition Facts
- Dr. McDougall
- Dr. Campbell's Nutrition Studies
- Vega-licious
- 30 Bananas a Day
- Fully Raw Kristina
- Chris Beat Cancer
- Physicians Committee for Responsible Medicine
- Dr. Esselstyn
- Forks Over Knives Documentary and more
The What (recipe blogs that inspire me)*
- Fully Raw Kristina – Recipes
- Forks Over Knives – Recipes
- Fat Free Vegan Blog – Recipes
- Vega-licious – Recipes
- Megan Elizabeth (Shameless plug: I've bought all her books and LOVE them! After years of testing/proving them I've become an affiliate. So if you decide to purchase her books, please use my link. Many thanks!)
- 40 Below Fruity
- LJ Jackfruit Youtube
- Happy Healthy Vegan Youtube
The How (lifestyle tips and inspiration)
- 30 Bananas a Day – FAQ
- 30 Bananas a Day – How To
- Fully Raw Kristina – Tips
- Chris Beat Cancer
- 40 Below Fruity
*I normally use these recipes as only a guide. Typically, I change the ingredients (like gluten, yeast, soy, etc.) to what I'm not allergic to or what I feel comfortable eating. If any recipes call for oil or salt, I usually omit or replace that as well.
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